Exercise

/Tag:Exercise
  • Ryan Cohen, MAT trainer

Muscle Activation Techniques (MAT) Mobilizing the Muscle Brain Connection

By |September 25th|Categories: Senior Living|Tags: , , |

Arthritis Health Tips

By |July 26th|Categories: Senior Living|Tags: , , |

Couch Potato Exercise

By |June 18th|Categories: Senior Living|Tags: , |

It’s Never Too Late to Start Lifting Weight

By |May 24th|Categories: Senior Living|Tags: , , , |

Stretching Helps Arthritis

By |May 24th|Categories: Senior Living|Tags: , , |

  • How can aerobic exercise help seniors

How can aerobic exercise help seniors?

By |May 24th|Categories: Senior Living|Tags: , , |

Arthritis and Exercise

By |May 10th|Categories: Senior Living|Tags: , , , |